Free Shadow Work Journal

Face your shadows, find your truth.
This free Shadow Work Journal is a safe space to meet your hidden parts with compassion and curiosity. Inside, you’ll find thoughtful prompts, integration space, and supportive guidance to help you explore the parts of you that were once silenced or misunderstood.

Whether you’re just starting your healing journey or deep in the process, this journal will help you soften shame, awaken clarity, and reclaim your whole self.

🌑 What’s inside:

Gentle guidance on what shadow work is
5 self-reflection prompts
Integration pages for breakthroughs
A warm, affirming energy from start to finish

No sign-up required. Just click, download, and begin.

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