Soul Squad Jr. Sanctuary – Teen Zone - Building Understanding – The Parent/Teen Bridge

For Parents:

This isn’t about “winning” conversations. It’s about connection.


Tips for Hearing Your Teen Without Fixing Them

  • Listen first, respond later. Let them finish before jumping in.
  • Validate before you advise. Try: “That sounds like it’s been a lot for you.”
  • Ask, “Do you want advice or just someone to listen?”
  • Resist the urge to solve — sometimes the solution is just being heard.

Real Talk Starters That Work Both Ways

These work for parents and teens:

  • “What’s one thing you wish I understood about your day?”
  • “How can I support you right now?”
  • “Want to vent or brainstorm?”
  • “What’s something that’s been on your mind lately?”

A Quick Guide for Parents Whose Kids Are “Waking Up”

If your teen is questioning the world, systems, or beliefs — this can feel intimidating.

  • Stay curious, not defensive. Ask why they feel that way.
  • Learn alongside them. Explore topics together — even if you disagree.
  • Model open-mindedness. Show them it’s okay to evolve your perspective.
  • Avoid shame or fear tactics. Those shut down trust.

  • You don’t have to have all the answers. You just have to be willing to walk alongside them while they find theirs.