Soul Squad Jr. Sanctuary – Teen Zone - Journal Prompt Library

Emotions & Self-Reflection (soft calming tones)

• 💭 When My Brain Won’t Shut Up
• 🌊 When Emotions Are Too Big 
• 🔥When I’m Mad at Everything
• 🕊 When I Need Peace

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Boundaries & Protection (deep grounding tones)

• 🛑 When I Keep Saying Yes but Want to Say No
• 🛡 When I Need to Protect My Energy

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Truth & Awakening (deep, rich colors)

• 🔍 When Something Feels Off
• 🌟 When I Need to Remember Who I Am
• 🎭 When I’m Wearing a Mask

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Growth & Creativity (bright uplifting tones)

• 🌱 When I Want to Grow but Feel Stuck
• 🎨 When I Need a Creative Boost
• ❤️ When I Need to Feel Seen